Perhaps you’re thinking about contacting a counselor for help with a particular problem.
Lots of people benefit from the personal insight gained through psychotherapy. In addition to confronting issues, an individual can strengthen existing skills or learn new skills to improve their life. Often a person is unaware of a particular problem but experiences symptoms which indicate professional counseling may be needed:
|Anxiety/worry||Loss of motivation or energy|
“I have a deep gratitude and love for Patricia. When I first saw her my anxiety problem was severe. I was 35 years old, I didn’t know what anxiety was, I thought I was going crazy at times, after all before this I was a completely functional adult. She was so kind and understanding, but more importantly she taught me how to view myself and the world in a wonderful positive manner.”
“Patricia is an amazing and highly skilled counselor who passionately believes in what she does, and I recommend her to anyone. I believe her compassion and openness gets people talking, and her questions get you describing the problem and get you visualizing and describing a better future. Every time I left I had more hope, more knowledge, and more skills – and I knew I always had a friend, mentor, and advisor to come back to.”